• You send me an email and tell me what yoga session(s) you'd like to join 

• You can choose between single sessions and a package of 8 sessions.

• You pick and choose any session and as many as you like with one account.

• You can pay your sessions via Revolut  or Paypal . 

• You need a laptop, iPad or smartphone with a good screen, so you can see me easily.

• ZOOM is the online platform we use as our Virtual yoga room.

• Each week you will receive the link to access it. Together with some ideas about the focus of each session.

• I will inform you once you have used up your credit, so you can renew.

Your automatic donation

Children, women and whole families in refugees camps in Lebanon benefit from YOUR regular yoga practice! 5% of my gross monthly yoga turnover goes directly to www.zeltschule.org.
This organisation manages tent schools for Syrian refugees in Lebanon and Syria. 

• Please prepare your space about 15 minutes prior to the start of the session:

• Switch off any notifications on the device you’re using

• Switch off any other devices, so you won’t be disturbed for those 40 minutes

• You want to have a yoga mat, a firm cushion or folded blanket and something to cover up prepared

• Put your mat into a quiet space with enough range of movement to stretch your whole body (with arms over head) when lying down

• Choose comfortable loose clothing as you would wear for any other yoga or fitness session

• Avoid eating big meals at least 1.5 hours before you start your practice. Rather indulge in your favorite comfort food afterwards. :-)

• You are responsible for your body. As much as you are responsible for your car, your house, your children, your actions... you name it.

• Listen to your own body before you follow any of my blabla.

• If you are uncertain if a physical yoga practice is good for you, ask your physician about it.

• Tell him about me and maybe he gets curious to find out more. There are loads of different "yoga styles", so tell him or her to look my website. :-)

• As much as possible I will show and explain variations of poses, so you can follow along the
  way it works for you.

• At any point, if you feel pain, dizziness or other discomfort, ease out of the pose or movement and go into a comfortable pose.

• Remember: It’s not about what the pose looks like but what it feels like.

• Yoga shall work for YOU. Not you for yoga.

Group Sessions
 

Option A - Single Session
60 minutes: EUR 10.00

90 minutes: EUR 13.00
incl. video recording

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Option B - Package of 10 sessions (valid for 3 months from date of purchase)

60 minutes: EUR 90.00

90 minutes: EUR 115.00

access to chosen weekly session and respective video recordings

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Private Sessions

Concentrate and focus on exactly and only YOU need. Learn at YOUR pace. 
Have the opportunity to ask questions and comment directly in order to create the session according to what comes up in the moment.

60 minutes: EUR 45.00 
Package of 10 sessions 
60 minutes: EUR 405.00 

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Payment Options

You can pay with Revolut,  Paypal or bank transfer
Send a short e-mail and I will send you the full price list and bank details. 

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If you you have financial difficulties and cannot afford the investment at all,

please send me an e-mail. We will find a way for you to join!