Training Sessions


Training Sessions are the perfect opportunity to apply and to steady your technique, and to work on your performance under professional supervision. Your body and mind need to practice again and again in order to get used to longer dive times and greater depths. 

Everybody is different, has different neds and requirements.
Therefore the training sessions vary ackording to what you would like to achive - the ability to relax more easily , to hold your breath longer or dive deeper, or just discivering the beautiful freediving sites around Gozo.


This can include a boat trip to special dive sites or the opportunity to recive beautiful pictures of yourself from a professional photographer.


Training Sessions comprise of:


  • Relaxation / Breathing / Stretching sessions

  • Transfer to all shore based dive sites

  • Drinking water at the dive sites

  • Video analysis as required

What to bring:

  • Your freediving certificate

  • your freediving equipment, if you have your own (otherwise you can rent the entire gear)

  • towel, swim suit

  • head band or buff, for ear protection against the wind

  • water shoes  (simple neoprene shoes or crogs, no flip flops) to get easily and safely to the entry points

It's not about how deep you go, but HOW you go deep...

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Freediving in Malta
Freediving in Malta
Apnoe Freediving Malta
Apnoe Freediving Malta
Freediving Malta

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