About Gozo          

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What You may expect from the retreat

Time to switch on inside

In order to switch on inside we need to switch on outside - get away from our daily routine, dare to switch off our mobile phone, and properly rest...  We will make sure  to leave enough time gaps that you can fill with whatever you like or leave just empty - Find out more about Gozo

Our Schedule

Saturday, Arrival Day:

Individual Arrival until early evening, getting settled in

Welcome dinner

Sunday, Monday, Tuesday, Thursday, Friday:
08.00h-09.30h Yoga session

09.30h-10.00h Breakfast

​11.00h / 11.30h Departure to freediving site, lunch snack and drinking water included

16.00h / 16.30h Return to the guesthouse

Wednesday:
08.00h-09.30h Yoga session

09.30h-10.00h Breakfast

Rest of the day available to explore the island and for a proper rest.
Optionally you can book a massage treatment.
Bicycle rental is available, too.

Saturday, Departure Day:

Individual breakfast, depending on your departure time

Optional another free yoga session if time and interest

Individual departure or stay on

Dinner is served on 5 evenings.
Please let us know about any dietary requirements, allergies or food preferences in your booking inquiry.
We will make sure to provide you with what you can and want to eat. :-)

Exception: Meals will be vegetarian (no meat).

Further Elements:

Additionally we will include presentations and discussions about some fascinating freediving facts, exercises for equalization training, and additional breathing exercises. These elements will be chosen according to your interest, time and requirements.

All timings are approximate and subject to change. Each yoga class will be 1.5 hours. Some times we might choose for a shorter session in the morning and include another relaxing one in early evening. This might be yin yoga, yoga Nidra or a meditation.
The freediving sessions might include a break in between with a water time of 1.5 to 2 hours

It's not about how deep you go, but HOW you go deep...

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